One-on-one personal training for accountability
I believe that fitness is a transformative journey. It’s not just about reaching a destination; it’s about embracing the process and becoming the best version of yourself along the way. As your personal trainer, you’ll discover strength you never knew you had, overcome obstacles that once seemed insurmountable, and unlock your true potential. The transformation goes beyond physical; it’s a mental and emotional journey that will empower you in all aspects of life.
Address:
Santa Monica, CA, United States
(323) 471-5560
Info@fwuel.com
Opening hours:
Mo-Fr: 5:00-9:00
Sa: 8:00-4:00
Su: Rest Day
Personal trainer can help
A Personal Trainer helps with proper form and technique: Executing weightlifting exercises with proper form and technique is paramount for safety and effectiveness. Proper form ensures that you target the intended muscle groups and minimize the risk of injury. It involves maintaining proper posture, engaging the correct muscles, and performing each exercise with control and precision. Learning proper form from a qualified trainer or coach is essential to maximize the benefits of weight training and prevent injury..
Effective personal training
Effective personal training programs for all fitness levels. Weight training is a transformative discipline that goes beyond simply building muscle. It is a fundamental component of a well-rounded fitness regimen that can enhance your strength, boost your metabolism, improve your body composition, and elevate your overall physical performance. Dive into the fundamentals of weight training and discover the transformative power it holds for your fitness journey.