The Onnit Sandbag is our take on a sandbag, a simple and effective unconventional training tool comprised of a durable outer bag, with typically an inner bag filled with sand. Unlike typical workout implements, the sandbag’s weight shifts and moves when you do, creating a much more dynamic and challenging workout. It requires you to utilize a variety of stabilization muscles that wouldn’t typically be used for basic lifts, especially for higher repetitions.

Load Bearing Tests
Side handle @ 157.3kg or 347 lbs
Top Handle @ 185.0kg or 408 lbs
(Note: Load bearing test max can be reached with the use of steel bells only. Max weight with filler bags is 30lb/filler bag, max 2 filler bags.)

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