Stability balls are great for good overall muscle tone for your entire body, the ball provides numerous other benefits that range anywhere from rehabilitating back, hip, and knee injuries to delivering a powerful workout to improve core stability, posture, and muscle balance. You also improve your flexibility and your cardiovascular system by using a low-impact workout.
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- REP FITNESS PLATE WEIGHT $40.00
- Onnit Grass Fed Whey Isolate Protein - Vanilla (780g tub) $50.96
- REP FITNESS DUMBBELL $14.99
- Darth Vader Kettlebell $119.95
Get fit and stay fit with our ever-expanding library of workouts from strength and endurance to mobility and yoga.