Yaw Owusu Jr. is a natural healer and athlete. His passion for strength through vitality has been changing the lives of his clients for over 12 years by helping them with corrective exercise and nutrition. In 2008 he founded PeakFit Services and embarked on perfecting the groundbreaking training concept known as a vitality training method, a vitality algorithm to assess and create individualized programs to improve Mindset, Nutrition, Sleep, Recovery, and Exercise. PEAK, an anagram for Performance, Education, Athletics, and Kinesiology, is the fundamental backbone of Yaw’s mission for PEAK mind/body/spirit.
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